Imran Chaudhary

Imran Chaudhary

The Throw Up Throw Down

Professional Eating Participants in eating competitions know that we can stimulate our appetite by constantly changing flavours. For example in a hot dog eating competition, when the participants can’t face another hot dog, they will eat something with a completely…

Mobility

What is mobility? Mobility is the ability to express a range of movement with control. Mobility differs from flexibility in that it refers to active ranges of motion rather than passive ranges. Flexibility is the ability to passively express a…

Strength Training

What is Strength? There are many ways to develop strength and many different types of strength. The words ‘strength’ and ‘muscle mass’ are sometimes used interchangeably in discussions on the health benefits of resistance training. Strength and muscle mass do…

Ancestral Diets, Weston A Price

Weston A Price was an early pioneer of research into ancestral diets and their potential benefits to human health. Price was a dentist working in Cleveland in the early 1900’s. After many years treating common dental issues like tooth decay,…

Vegetable Oil

The increased consumption of industrially produced seed oils in modern diets could be one of the largest casual factors in the current epidemic of degenerative diseases. Research suggests they play a role in modern diseases such as: heart disease, cancer,…